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A person is sitting in a meditative pose with legs crossed on a smooth purple background. Their eyes appear closed, and they seem relaxed and focused. The lighting highlights the contours of their face and upper body, casting soft shadows.
A person is sitting in a meditative pose with legs crossed on a smooth purple background. Their eyes appear closed, and they seem relaxed and focused. The lighting highlights the contours of their face and upper body, casting soft shadows.
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A person is meditating cross-legged on a yoga mat, wearing a white t-shirt and grey leggings, with eyes closed and in a calm posture.
A person is meditating cross-legged on a yoga mat, wearing a white t-shirt and grey leggings, with eyes closed and in a calm posture.

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Séances personnalisées
A person meditates in a dark, brick-walled space sitting cross-legged on a raised platform. Soft light illuminates their profile, creating a serene atmosphere.
A person meditates in a dark, brick-walled space sitting cross-legged on a raised platform. Soft light illuminates their profile, creating a serene atmosphere.

Approche respectueuse de votre rythme et besoins uniques pour un mieux-être durable.

A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
A woman in a meditative posture, sitting cross-legged on a rock beside a flowing stream. She is wearing a white top and pants, with her hands gently resting on her belly.
Two stacked pastel-colored boxes featuring an illustration of ocean waves. The boxes have text, including motivational phrases about mindfulness and productivity.
Two stacked pastel-colored boxes featuring an illustration of ocean waves. The boxes have text, including motivational phrases about mindfulness and productivity.
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Partage d'outils de sophrologie pour renforcer vos ressources intérieures et vivre pleinement.

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Équilibre

A person is reclining on a surface with closed eyes, appearing to be in a relaxed state. The individual is wearing a light-colored top and gray jeans. The setting appears minimalistic and dimly lit, creating a serene and calm atmosphere.
A person is reclining on a surface with closed eyes, appearing to be in a relaxed state. The individual is wearing a light-colored top and gray jeans. The setting appears minimalistic and dimly lit, creating a serene and calm atmosphere.
A woman is practicing yoga on a rock beside a serene stream in a lush forest setting. She is wearing a white top and pants, looking relaxed and at ease.
A woman is practicing yoga on a rock beside a serene stream in a lush forest setting. She is wearing a white top and pants, looking relaxed and at ease.
A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.
A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
A smartphone displaying a breathing exercise app is placed on a white surface. There are green leaves in the background, partially covered by the phone. Nearby, there is a pair of white wireless earphones.
A smartphone displaying a breathing exercise app is placed on a white surface. There are green leaves in the background, partially covered by the phone. Nearby, there is a pair of white wireless earphones.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.

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